Black Cod Steak (Sablefish)

$70

銀鱈魚肉質柔嫩幼滑,口感油潤,含豐富的多元不飽和脂肪及大量對心臟有益的Omega-3,是健康的高蛋白質食物,亦能滿足低膽固醇飲食的需求。銀鱈魚的油份較重,與白鱈魚相似,不容易過火而乾柴,故此適合高溫烹調。無論烤、焗、煎、蒸皆宜。

Black Cod is a gourmet fish with a rich, buttery flavor and delicate, silky texture. It is an excellent source of protein and the highest fish in heart-healthy Omega 3’s above Salmon or Tuna. Their fat is highly polyunsaturated and thus well suited for lower cholesterol diets.

Similar to Patagonia Toothfish, it’s hard to overcook due to the high oil content, and it takes well to high heat. It is delicious baked, broiled, grilled, pan sautéed and poached.

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Description

市場上俗稱的銀鱈魚,按照分類,並不屬於鱈形目魚類,而是裸蓋魚,亦是裸蓋魚屬的唯一物種,屬鱸形目黑鮋科,經常被與真正的鱈魚混為一談,但商業及食用價值更高。

它的棲息地包括北太平洋,包括日本北部、勘察加半島的白令海海岸、阿拉斯加、加州等海域,是棲於水深300至2700米的深海魚類。

Black cod, or Sablefish are not a cod at all but is from an entirely different family. It is one of two members of the fish family Anoplopomatidae and the only species in the genus Anoplopoma, and have a higher commercial value.

Black cod swim the waters from central Baja California to Japan and as far north as the Bering Sea. They are deep-sea fish that can live at depths of 300 to 2,700 m.

Additional information

Origin | 產地

USA 美國

Weight | 重量

300g

Storage | 貯存於

-18°C or below

species-品種

Anoplopoma Fimbria

common-name-俗稱

Sablefish (US), Butterfish (US), Black Cod (US, UK, Canada)